Before going to know the the post-natal depression; first, we should know what are the types of depression. According to the Google, the definition of depression is –
Depression is a serious situation that affects your physical and mental health, which can exist for long periods of time with no apparent reason.
In simple words-
We can define Depression as feelings of unhappiness, anger, and anxiety. It can vary according to a person. Depression is a state of mental disorder that can affect a person’s daily routine.
Nowadays depression has become a worldwide problem. Depression has a high lifetime predominance – one in seven Australians will go through depression in their lifetime. 13% of Australian people are suffering from depression and also third globally.
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Besides, this depression is the number one cause of non-lethal disability in Australia. This means that on average, people suffering from depression live with this disability for a long year than people suffering from other non-fatal diseases like hearing loss and dementia and lots more.
The World Health Organization forecasts that depression will become the number 1 health concern in both the developed and developing nations by 2030.
To overcome depression, you can take the help of psychologist gold coast. They have proficiency in handling such types of situations.
Now let’s talk about types of depression:
Types of Depression:
There are various types of depression. Symptoms can vary from relatively minor through to very severe, so it is useful to be aware of the range of conditions and their certain symptoms. All types of depression is curable and for this, you can consult Psychologist Gold Coast.
Antenatal and Postnatal Depression
Women may experience depression during pregnancy called the antenatal or prenatal cycle and in the year following childbirth termed as the postnatal period.
It can complicate the causes of depression. In the days immediately following birth, several women go through the ‘baby blues’. Also, that is an ordinary condition linking to hormonal changes and affects up to 80 percent of women.
The ‘baby blues’, or common stress related to pregnancy or a new baby, are general experiences but are dissimilar from depression. Depression may last for a longer period and can disturb not only the mother but her relation with her baby, the child’s development, the mother’s relationship with her partner, and other members of the family.
Mostly 10 percent of women will go through depression at the time of pregnancy and increase to 16 percent in the first three months after delivering a baby.
We sometimes define major depression as
- Major depressive disorder,
- Clinical depression,
- Unipolar depression, or ‘depression’.
It comprises low mood and loss of interest and happiness in usual activities and other symptoms.
The symptoms are experienced by maximum days and last for a minimum of two weeks. Symptoms of depression intrude on all areas of a person’s life, including work and social relationships. We can define depression as moderate or severe; melancholic or psychotic.
This is the term used to define an extreme form of depression where many of the physical symptoms of depression are available. One of the significant changes is that the person moves more steadily.
They are also more prone to have a depressed mood that is distinguished by total loss of happiness in everything, or almost everything.
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Sometimes people suffer from a depressive disorder. Because of this, they lose touch with reality and go through psychosis. This can involve illusions means seeing or hearing things that are not present there; or hallucinations means false faiths that are not shared by others. Such as trusting they are bad or wicked, or that they are under observation or following.
They can also feel as everyone opposes them or that they cause a disorder or unpleasant incidents happening around them.
Bipolar disorder defined as ‘clinical depression’ because the person goes through periods of depression.
These types of depression mostly relate to family history. Stress and dispute can trigger episodes for people with this condition. It is common for this disorder to be misdiagnosed as depression.
It defines cyclothymic disorder as a lenient form of bipolar disorder. The person goes through chronic fluctuating moods for up to a maximum of two years, including periods of hypomania and periods of depressive symptoms.
These symptoms last for a brief period, less serious, and therefore do not fulfill the criteria of bipolar disorder.
The symptoms of dysthymia are the same as cyclothymic depression but are less severe. Dysthymia symptoms last a long period. To come into this category, a person has to have this lenient depression for over two years.
Seasonal Affective Disorder (SAD)
It is a mood disorder. The cause of the disorder is uncertain, but it’s related to the variation in light exposure in various seasons. It’s distinguished by mood disturbances that start and end in a certain season.
It starts in winter and recedes when the season ends. It’s usually diagnosed after the person has had similar symptoms during winter for several years.
People having SAD depression experience a lack of energy, sleep too much, gain weight, and crave carbohydrates. Also, SAD is very rarely found in Australia and most likely to be detected in countries having shorter days and longer durations of darkness.
Warning Signs of Post-Natal Depression:
If you are suffering from post-natal depression, do not get worried. Instead of this, you can consult the best psychologist gold coast. He will surely help you overcome from post-natal depression.
- Feeling sad for non-obvious reasons.
- Feeling tired all the time.
- Facing problems related to sleeping like insomnia.
- Having fear of not being good mother.
- Lacking decision capabilities.
- Unable to concentrate on the things.
- Feeling of guilt and frustration.
- Not feeling hungry or feeling so much hungry.
- Can harm herself.
- Feeling nervous most of the time.
- Over reaction on some things.
Nowadays post-natal depression is very common, and it is easy to overcome by discussing with their life partners.
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